Labor Day Master Class: Energy Lift Off at Polestar Pilates Biscayne on Monday, September 4th, 2017

Labor Day Master Class: Energy Lift Off at Polestar Pilates Biscayne on Monday, September 4th, 2017

Free yourself in body + spirit.

Explore GYROKINESIS® Spinal Motions with Leah Kinsella and expand your energy by moving your spine in all directions and then harness the energy with a chakra meditation.

This special class will focus on fluid non-stop movement + breathing techniques that will elevate your consciousness, heart rate + JOY!

Suitable for all levels.

Studio Members: 1 class on package
General Public: $25

Summary
Event
Labor Day Master Class: Energy Lift Off at Polestar Pilates Biscayne on Monday, September 4th, 2017
Location
Polestar Pilates Biscayne, 5050 Biscayne,Miami,FL-33137
Starting on
2017-09-04
Ending on
2017-09-04
Description
Free yourself in body + spirit. Explore GYROKINESIS® Spinal Motions with Leah Kinsella and expand your energy by moving your spine in all directions and then harness the energy with a chakra meditation. This special class will focus on fluid non-stop movement + breathing techniques that will elevate your consciousness, heart rate + JOY! Suitable for all levels. Studio Members: 1 class on package General Public: $25
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